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Mapo Doufu
Mapo Doufu

Before you jump to Mapo Doufu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to mapo doufu recipe. You can cook mapo doufu using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Mapo Doufu:
  1. Get Extra Firm Tofu
  2. Provide Ground Pork
  3. Take Leek
  4. Prepare Green Onions
  5. Provide Chicken Stock
  6. Take Garlic
  7. Provide Ginger
  8. Take Sichuan Chili Paste
  9. Use Soy Sauce
  10. Get Sake
  11. Take Sesame Oil
  12. Provide Corn/Potato Starch Slurry
Instructions to make Mapo Doufu:
  1. Cut Tofu into 1 cm cubes and set aside. Chop green onions and leek and set aside. Grate/Finely chop garlic and ginger and set aside.
  2. Using a wok over high heat, add the Sesame oil and wait for it to heat up. Add the garlic and ginger and fry until the garlic is golden and it is very aromatic.
  3. Next, add the leek and the ground pork and, while continuously breaking apart the pork and stirring, cook until the pork is done. As an option you can continue cooking until it is crispy.
  4. Add the chili paste and stir until combined. As an option you can season now with salt and fresh cracked black pepper and soy sauce.
  5. Add the chicken stock and stir. Let it sit until it comes to a boil.
  6. Add the sake and soy sauce and stir.
  7. Add the tofu and stir. Bring heat down and let it simmer for 5 minutes.
  8. Add the slurry and stir until it thickens. Just look and see how much you need. Just add a little at a time.
  9. Serve over white rice or by itself, and add green onion as garnish. Enjoy!

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