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Kimchi Jjigae for One
Kimchi Jjigae for One

Before you jump to Kimchi Jjigae for One recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Water is the best beverage out there. Soda and coffee, when used in small amounts, aren’t that bad. Getting all of your hydration from them is a horrendous idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to kimchi jjigae for one recipe. To cook kimchi jjigae for one you need 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Kimchi Jjigae for One:
  1. Take Chinese cabbage kimchi
  2. Provide Tofu
  3. Use Green onions or scallions
  4. Prepare Water
  5. Provide Canned tuna
  6. Use rice bowl worth Plain cooked rice
Instructions to make Kimchi Jjigae for One:
  1. Put the kimchi with its juice into a pot with tofu and water, then heat. Once it is heated, add the drained tuna and scallions, then serve.
  2. If it's too spicy, add a bit of miso, or if it's too mild, add more of the juice from the kimchi. You can also use ready-made kimchi hot pot stock or kimchi stock.

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