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Before you jump to Boiled yams and tomato egg sauce recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.
Changing light bulbs is definitely as good a place to start as any. Of course you shouldn’t confine this to only the cooking area. The normal light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to acquire the habit of turning off the lights when there is nobody in a area. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it goes on in other parts of the house at the same time. Try keeping the lights off if you don’t absolutely need them, and notice how much electricity you can save.
As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Natural living is definitely something we can all perform, without difficulty. Largely, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to boiled yams and tomato egg sauce recipe. To make boiled yams and tomato egg sauce you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Boiled yams and tomato egg sauce:
- Get Quarter tuber of yam
- Take 1/2 cup cooking oil
- Prepare 5 plump tomatoes
- Get 7 habenero peppers
- Provide 1 onion bulb
- Provide 2 seasoning cubes
- Take 1 teaspoon salt
- Get 1 tablespoon curry powder
- Take 1 teaspoon thyme leaves
- Use 1 teaspoon mixed spices
- Get 3 eggs
- Provide 1 teaspoon garlic ginger paste
Steps to make Boiled yams and tomato egg sauce:
- Peel and cut up the yam into big chunks. Wash and transfer to a pot. Add water and salt and boil till soft. Drain out the water and set the cooked yam aside.
- Cut up the tomatoes, peppers and onions.
- In a clean dry pot, pour in the cooking oil and turn on the heat. Once hot, pour in the chopped tomatoes, peppers and onions and the garlic ginger paste. Add the seasoning cubes, curry, salt, thyme and mixed spices. Mix and cover the pot. Allow to cook for 5-10 mins.
- Meanwhile break the eggs into a clean bowl, add a pinch of salt and beat.
- Once the sauce is cooked, add the beaten eggs, mix slightly and cover the pot. Allow to simmer on low heat for 5mins.
- Stir lightly again, taste for seasoning, adjust where necessary and turn off the heat.
- Serve with the boiled yams.
- Enjoy.
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