Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Local nchianwu sauce with boiled yams recipe here. We also have wide variety of recipes to try.
Before you jump to Local nchianwu sauce with boiled yams recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.
Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going more green.
A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to run less regularly, will also save electricity.
From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is definitely something we can all accomplish, without difficulty. It’s concerning being functional, more often than not.
We hope you got benefit from reading it, now let’s go back to local nchianwu sauce with boiled yams recipe. You can have local nchianwu sauce with boiled yams using 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Local nchianwu sauce with boiled yams:
- Prepare medium tuber of yam
- Take big bunch of nchianwu (scent leaves)
- Use red peppers (atarodo)
- Use large onion bulb
- Get large smoked Titus fish
- Take original palm oil
- You need Salt
- Prepare stock cube
Steps to make Local nchianwu sauce with boiled yams:
- Peel and wash the yam. Put into a clean pot. Add adequate salt and enough water to cover the yams. Cover the pot and set on the cooker.
- Cook till yam is tender and a knife can go through easily. Drain the water from the pot and set the cooked yams aside.
- Wash the peppers thoroughly. Peel and wash the onions. Also remove the individual scent leaves from the stalks and wash thoroughly.
- In a clean mortar, put the washed peppers and a pinch of salt. Pound very well till almost smooth. Chop and add the washed onions to the mortar. Pound together with the peppers. The onions shouldn't be smooth.
- Add the scent leaves to the mortar and pound together with the peppers and onions. Pound till the three ingredients are well combined and have obtained a not too smooth consistency.
- Remove the skin from the Titus fish. Use your hands to cut up the fish into large chunks. Wash and set aside.
- Transfer the pounded mix into a small pot. Add the fish chunks, palm oil, salt to taste and 1 stock cube (as a 21st century woman I always cook with stock cube)
- Set on low heat. Do not cover the pot. Use a table spoon to mix the ingredients in the pot. The heat is to enable them marry well and for the palm oil to dissolve.
- After 3mins on low heat, transfer the pot's contents to a serving bowl.
- Transfer the cooked yams to a serving plate.
- Serve the nchianwu sauce with the boiled yams…. And if possible, a glass of fresh palm wine.
- Enjoy
If you find this Local nchianwu sauce with boiled yams recipe helpful please share it to your good friends or family, thank you and good luck.