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Candied yams
Candied yams

Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Water is the very best drinks out there. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to candied yams recipe. You can cook candied yams using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Candied yams:
  1. Provide Candied yams
  2. Get yams
  3. You need raisins
  4. Get brown sugar
  5. Take mini marshmallows
Instructions to make Candied yams:
  1. Open and drain cans of yams.
  2. Line a 13x9 baking pan with foil (makes clean up easier), and place yams in as close to single layer as you can.
  3. Sprinkle raisins generously over yams, and cover with brown sugar.
  4. Cover thoroughly with the marshmallows, and place into preheated to 350* oven for approximately 30-35 minutes, until tops of marshmallows are golden brown and gooey. Enjoy!

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