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Before you jump to Sweet Yam Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to sweet yam casserole recipe. You can have sweet yam casserole using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Sweet Yam Casserole:
- You need yams (40 ounce), drained
- Take light brown sugar
- Prepare salt
- Provide margarine (softened)
- Provide mini marshmallows
- Prepare Sprinkle cinnamon powder
Instructions to make Sweet Yam Casserole:
- In a large bowl mix together brown sugar and salt……
- Combine together in bowl with the brown sugar mixture your drained cans of yams and softened margarine…….break up any large pieces of yams……
- Pour yam mixture into a large baking pan……sprinkle mixture with cinnamon powder…….
- Bake uncovered in a preheated 350 degree oven for 40 minutes…..
- After baking remove pan from oven and place bag of marshmallows over top of yams…..
- Place back into oven and continue to bake until marshmallows are golden brown…….
- Serve and enjoy 😉!
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