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Slow cooked Kahala Pork
Slow cooked Kahala Pork

Before you jump to Slow cooked Kahala Pork recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to slow cooked kahala pork recipe. You can cook slow cooked kahala pork using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Slow cooked Kahala Pork:
  1. Prepare pork shoulder or butt roast
  2. Prepare liquid smoke
  3. Take coarser sea salt
  4. Prepare frozen mini corn cobs
  5. Take Sides
  6. Provide pineapple or can pineapple chunks
  7. Take Dinner rolls
  8. Provide Hamburger buns for sandwich
Steps to make Slow cooked Kahala Pork:
  1. Pierce pork all over with a fork and place in a large zip lock bag add liquid smoke and sea salt sip to seal and squish around to mix. Refrigerate overnight
  2. Cut pineapple into chunks or slices in place in a container with a lid refrigerate (same with the can pineapple)
  3. Wrap each piece of corn with aluminum foil and place in Refrigerator
  4. To cook- Place pork mixture into slow cooker cover pork with a layer of foil and add foil wrap corn on top cook on low 8 to 10 hours (i add the corn 2 hrs before its done)
  5. Remove corn and foil and shred pork with two forks
  6. Serve shredded pork on hamburger buns with pineapple slices and corn on the cob
  7. This is easily a food prep meal and can stay in refrigerator up to 5 days (check meat dates) (cooking on day 5) for food prep do steps 1-3
  8. What do do with any leftover pulled pork

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