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Before you jump to Spicy Milky Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to spicy milky tea recipe. To make spicy milky tea you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Milky Tea:
- Prepare 1 teabag
- Use 1 cup water
- Use 3 green cardamom
- Provide 3 cloves
- Use 1 piece dry ginger
- Prepare Milk as required
- Use 1/2 tsp sugar (Honey) up to your taste
Steps to make Spicy Milky Tea:
- Mix all spices in a pot with water, and boil for 15 minutes.
- Pour into a mug add milk and sugar.
- Serve hot.
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