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Spicy milky tea
Spicy milky tea

Before you jump to Spicy milky tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Water is the most effective beverage out there. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend exclusively on water intake.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to spicy milky tea recipe. To cook spicy milky tea you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy milky tea:
  1. Provide Cardamom
  2. Provide Cloves
  3. Get Ginger
  4. Provide bag Lipton tea
  5. You need Evaporated milk
  6. Take Water
  7. Take Sugar or honey(optional)
Instructions to make Spicy milky tea:
  1. Mix all spices in a pot with water,and boil for 10 to 15 minutes
  2. Sieve and pour into a mug
  3. Add milk sugar or honey and enjoy

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