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Before you jump to Milky Matcha Kuro-mame recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your house should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to milky matcha kuro-mame recipe. To make milky matcha kuro-mame you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Milky Matcha Kuro-mame:
- Use 2 tbsp Cooked kuromame
- Prepare 1/4 tsp Matcha (or powdered green tea)
- Use 1/2 tsp Skim milk powder
- Provide 1 very small amount, (to taste) Salt (I recommend large-crystal natural salt)
Steps to make Milky Matcha Kuro-mame:
- Add the kuromame to a dish.
- Mix together the matcha (or powdered green tea) and skim milk. This time I used a ratio of 1:2 for the matcha and skim milk. Use whatever ratio you like.
- Pour over the kuromame and serve. If desired, add a very small amount of salt.
- Check out the sister recipe, "Milky Salted Kuromame"
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