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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
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We hope you got insight from reading it, now let’s go back to easy dry curry using curry roux recipe. To cook easy dry curry using curry roux you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Dry Curry using Curry Roux:
- Use Combined ground beef and pork
- Get Onion
- Take Butter
- Get Salt and pepper
- Use appropriate amount Vegetables of your choice (e.g. aubergine)
- Prepare Frozen mixed vegetables
- Prepare Canned beans
- Provide Water
- Use Soup stock granules
- Get Ketchup
- Use Japanese curry roux
Instructions to make Easy Dry Curry using Curry Roux:
- Finely chop the onion, and mince the other vegetables into 5mm~1cm cubes.
- Heat butter in a frying pan, add onions and season with salt and pepper. Brown the onion slowly over low~medium heat.
- Add other vegetables, add ground meat, then fry further.
- Add water, soup stock granules and ketchup and bring to a boil. Turn off the heat, add curry roux and stir well.
- Add frozen mixed vegetables and simmer for a little while. Add the mixed beans and stir well. Then it's done.
- Transfer to a serving plate. It will be more delicious if you add a boiled egg/fried egg/soft poached egg.
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