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Simple Stew (No Need for Store-Bought Roux)
Simple Stew (No Need for Store-Bought Roux)

Before you jump to Simple Stew (No Need for Store-Bought Roux) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going much more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably uncomplicated to live green, all things considered. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to simple stew (no need for store-bought roux) recipe. You can have simple stew (no need for store-bought roux) using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Simple Stew (No Need for Store-Bought Roux):
  1. Get 1 Chicken breast
  2. Get 3 Potatoes
  3. Get 1 Onion
  4. Provide 1 Carrots (This time, I didn't use any)
  5. Take 1 Broccoli
  6. Use 4 to 5 tablespoons Plain flour
  7. Get 350 ml Water
  8. You need 450 ml Milk
  9. Take 2 Soup stock cubes
  10. Use 1 Salt and pepper
  11. Prepare 2 tbsp Soy sauce
Steps to make Simple Stew (No Need for Store-Bought Roux):
  1. Stir fry the onions with butter.
  2. Once browned, add in the meat, potatoes, and carrots and stir fry. This time, I didn't use carrots.
  3. When everything is cooked, turn off the heat and mix in the flour.
  4. Once it's mixed, then add the water and milk.
  5. Once all mixed, turn the heat back on and add the soup stock.
  6. When it thickens and the vegetables are cooked, add in the broccoli and season with salt and pepper and it's done!

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