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Sig's Yummy Yam Crunchies
Sig's Yummy Yam Crunchies

Before you jump to Sig's Yummy Yam Crunchies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to sig's yummy yam crunchies recipe. You can cook sig's yummy yam crunchies using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sig's Yummy Yam Crunchies:
  1. Prepare yams or sweet potatoes cut into cubes for easier cooking
  2. Use tinned chestnuts
  3. Provide butter
  4. Provide garlic crushed
  5. Get fresh coriander, chopped
  6. You need mixed seeds
  7. Get eggs, beaten
Steps to make Sig's Yummy Yam Crunchies:
  1. Boil the yams until just tender. In frying pan heat the butter,add garlic soften but do not brown
  2. Mash the yams, pour the garlic butter over top then mix in the chestnut puree, add the coriander salt and pepper and mix well
  3. Whisk the eggs and put your seeds into a bowl. take tablespoon of mixture and roll into balls or make finger sized rectangles. First roll in egg, let excess drip off, then into the seeds, it is quite messy, but they are worth the effort.
  4. Grease a baking tray and bake for 20 or so minutes until golden brown, crunchy on outside and still soft in center, serve hot or cold. I added a pickled hot pepper for contrast of flavour.

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