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Sweet Potato and Walnut Casserole
Sweet Potato and Walnut Casserole

Before you jump to Sweet Potato and Walnut Casserole recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Natural living is definitely something we can all do, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let’s go back to sweet potato and walnut casserole recipe. To cook sweet potato and walnut casserole you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato and Walnut Casserole:
  1. Prepare Yams, drained
  2. Get Walnut pieces, chopped
  3. Prepare Mini-marshmallows
  4. You need butter
  5. You need Seasonings
  6. Take light brown sugar
  7. Get Orange Juice
  8. Take vanilla extract
  9. You need salt
  10. Use ground cardamom
  11. Get ground coriander
  12. Get ground ginger
  13. Use allspice
Instructions to make Sweet Potato and Walnut Casserole:
  1. Preheat oven to 350
  2. In a mixing bowl, mix drained yams and butter together with electric mixer on medium, scraping sides regularly, for about three minutes or until creamy/whipped.
  3. Add seasonings list and mix thoroughly.
  4. Fold in chopped walnut pieces.
  5. Spread the mix evenly into a lightly greased 8x8 baking dish.
  6. Place in the oven and let bake for 20 minutes.
  7. Pull out casserole and add single layer of mini-marshmallows evenly across the top.
  8. Return to oven and cook for an additional 10 to 15 minutes, until marshmallow top starts to brown.
  9. Remove and let sit for 10 minutes to firm up.
  10. Enjoy!

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