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Healthy Lettuce Salad with Homemade Dressing
Healthy Lettuce Salad with Homemade Dressing

Before you jump to Healthy Lettuce Salad with Homemade Dressing recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to healthy lettuce salad with homemade dressing recipe. You can cook healthy lettuce salad with homemade dressing using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Lettuce Salad with Homemade Dressing:
  1. Take Lettuce (roughly chopped)
  2. You need Cooked black bean (I used the new and the leftover one)
  3. Prepare Shredded yams
  4. Provide Chopped red onion
  5. Use Whole corn kennel (I used leftover corn salsa) chopped cilantro)
  6. Get For the salad dressing:
  7. Use tangerines
  8. Get Salad toppers (optional)
  9. Take lemon juice
  10. Prepare Chopped Thai chilies (optional)
  11. You need Salt and pepper
Steps to make Healthy Lettuce Salad with Homemade Dressing:
  1. Https://www.youtube.com/watch?bhi=Yczlxldt1P0&feature=share
  2. Okay, in the mixing bowl or salad bowl combine all the salad ingredients. Accept the salad toppers.
  3. Then makes the salad dressing by combined all the salad dressing ingredients and stir or whisk well. Pour into the mixed salad, then mix well.
  4. Transfer to individual salad bowl and sprinkle with any salad toppers (optional), and ready to serve. Enjoy!
  5. HappyCooking!

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