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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
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There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. You can cook easy & delicious! aubergine and minced meat curry using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy & Delicious! Aubergine and Minced Meat Curry:
- Prepare Minced combined pork and beef
- Provide Aubergines - small Japanese type
- Prepare Potatoes
- Take Onion
- Prepare & 1 tablespoon Oil
- Provide pack Shop-bought curry roux (This time I used House Java Curry")
- Take Water (follow the instructions on the packet of curry roux)
- Use Milk
- Prepare Soy sauce
- You need Soup stock cubes
Steps to make Easy & Delicious! Aubergine and Minced Meat Curry:
- Cut the aubergines into bite size rolling slices, and chop the onion.
- Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate.
- Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.)
- Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly.
- Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce.
- Add the cooked aubergines.
- It's done. You can eat it straight away, but let it rest overnight.
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