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Before you jump to Easy, Delicious Tomato Chicken Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy, delicious tomato chicken curry recipe. You can have easy, delicious tomato chicken curry using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Easy, Delicious Tomato Chicken Curry:
- Use Chicken thigh meat
- Get Onions
- You need Canned tomatoes
- You need cube Soup stock cubes
- Take pack Curry roux
- Provide (Curry powder is also ok)
- Get Salt
- Take Pepper
- Provide Sake
Steps to make Easy, Delicious Tomato Chicken Curry:
- Preparation: Cut the chicken into easy to eat pieces. Rub in some salt and pepper and coat with sake. Dice the onions.
- In a frying pan, heat some vegetable oil then add in the chicken, skin side down. Cook until the chicken changes color. Mix with a wooden spatula, and lightly pour oil on the surface.
- Add the onions, canned tomatoes, and soup stock cubes to the frying pan. (I used 2 and a half medium onions here.)
- Mix in 200ml of water and cover the pan. Cook on medium to low heat until the onions are soft. About 15~20 minutes…
- Check the water level as it cooks, adding more as needed. Once it becomes soft, add in the curry roux, or curry powder.
- Stir until the curry roux dissolves over low heat.
- Once the curry roux is mixed in, it's finished. Enjoy next to a mound of rice. The curry sauce is rather thick.
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