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Before you jump to Chicken Dumpling Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Choose water over other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Effective weight loss efforts often depend exclusively on water ingestion.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chicken dumpling soup recipe. To make chicken dumpling soup you need 18 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to cook Chicken Dumpling Soup:
- You need dumplings
- Prepare flour
- Prepare salt
- Get cold water
- You need chicken stock
- Get water
- Use chicken
- Get salt
- Prepare oil
- Take Roux
- Use margarine
- Provide flour
- Prepare soup
- Provide stock celery
- Get cilantro
- Take onion
- Get green beans
- Use carrots
Instructions to make Chicken Dumpling Soup:
- Dumplings:
- Sift flour and salt together
- Slowly add cold water while stirring constantly until dough is well incorporated
- start rolling the dough until 1/2 inch thick
- Cut dough into desired shapes.
- refridgerate dough until ready to use.
- Chicken Stock:
- Add water, salt and 2tbs. oil in a large pot bring to a boil.
- add can of chicken and boil for about 5 min, then set to the side.
- note: you can add some chicken bouillon to your stock to add more flavor.
- Roux
- add 1 tbs of butter in a pan over high heat
- slowly add 1 tbs of flour and whisk
- whisk in chicken stock until it thickens to the consistency you desire
- note: use about 1 cup of chicken stock for the roux
- Soup:
- In a large pot over med. heat add 1 tbs oil, cook all veggies for 5 min.
- add 5 cups of chicken stock and bring to a boil
- now add your roux and stir thoroughly
- Finally remove your dumpling dough out of the fridge wait a min. then add to soup, boil and serve.
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