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Before you jump to Chicken Katsu Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Choose water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Getting all your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Successful weight loss efforts often depend exclusively on water ingestion.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken katsu curry recipe. To cook chicken katsu curry you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Katsu Curry:
- Prepare Chicken Katsu (Fried Chicken Cutlet)
- You need servings Freshly Cooked Rice
- You need <Fruity Curry Sauce>
- Provide Onion
- Provide Carrot
- Prepare Garlic
- Prepare small piece Ginger
- Take Oil
- Take & 1/2 tablespoons Curry Powder
- Get Plain Flour
- Provide Chicken Stock
- Take Mango Chutney
- Get Salt & Pepper
- Take *Note: You can replace Curry Powder and Flour with 90 to 100g Japanese Curry Roux blocks. If you use Curry Roux blocks, use Water instead of Chicken Stock
Instructions to make Chicken Katsu Curry:
- Finely chop up Onion, Carrot, Garlic and Ginger.
- Heat Oil in a large saucepan and cook vegetables. When vegetables are softened and slightly caramelised, add Curry Powder and Flour, and stir-fry for a few minutes.
- Add Chicken Stock and Mango Chutney, and bring to the boil. Reduce heat to simmer, stirring regularly, until the mixture thickens. Season with Salt & Pepper to suit your taste.
- *Alternatively you can use Japanese Curry Roux blocks instead of Curry Powder and Flour. If you use Curry Roux blocks, use Water instead of Chicken Stock, OR Unsalted Chicken Stock.
- Cut Chicken Katsu (Chicken Cutlet) into bite size. Place Freshly Cooked Rice on a plate, then Chicken Katsu and Curry Sauce.
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