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Before you jump to Rich, Mellow, and Thick Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you already have is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to rich, mellow, and thick curry recipe. You can have rich, mellow, and thick curry using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Rich, Mellow, and Thick Curry:
- Use packet Curry roux ( I used 'Melty Curry Roux Medium')
- Use Pork
- Provide Onions
- Get Carrot
- Provide Potatoes
- You need Butter (for frying onion)
- Get as required Vegetable oil (for frying other ingredients)
- Use Water
- Take Other seasonings:
- Provide Bay leaves
- Get to 2 tablespoons Chutney (I used S&B Chutney this time)
- Use Japanese Worcestershire-style sauce
- Use Yakiniku (Japanese BBQ) sauce
Instructions to make Rich, Mellow, and Thick Curry:
- Heat the butter in a frying pan and fry the onion slowly until golden brown.
- I added little shrimps this time. Prepare the ingredients.
- Heat vegetable oil in a pot and fry the meat until the colour changes. Add potatoes.
- After the potatoes are coated with oil and cooked for a while, add the little shrimps and carrot. Sauté a little further.
- Pour in the water and add bay leaves. Bring to a boil.
- After bringing to a boil, skim any scum. Turn down the heat to low to medium and simmer for 20 minutes.
- Turn off the heat (this is necessary), break the curry roux, and add to the pot.
- Add the fried onion, Japanese Worcestershire-style sauce, Yakiniku Japanese BBQ sauce and chutney.
- These are the seasonings I used in this recipe.
- Simmer over low heat.
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