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Indian-Style Vegetarian Fried Rice
Indian-Style Vegetarian Fried Rice

Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To cook indian-style vegetarian fried rice you only need 21 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Indian-Style Vegetarian Fried Rice:
  1. Prepare 3 cup basmati rice, uncooked
  2. Provide 3 tbsp coconut oil
  3. Get 2 large carrots, diced
  4. Take 1 tbsp black mustard seed
  5. Take 1/2 cup peanuts
  6. Provide 1/2 cup cashew nuts, bits and halves
  7. Use 1/2 cup moong dal
  8. Get 1/2 cup desi channa dal
  9. Get 3 Indian red chilis, dried and broken up
  10. Use 2 medium Indian green chilis
  11. Provide 2 small Indian green chilis
  12. Use 2 tsp salt
  13. Provide 1 handful curry leaves, chiffonade
  14. Use 1 tbsp turmeric
  15. Prepare 1/2 tsp cumin seeds
  16. You need 1/2 tsp ground ginger
  17. Provide 1 tbsp asafoetida
  18. Take 1 tsp cardamon pods, green and bruised
  19. Get 2 tbsp ghee
  20. Provide 1 cup green peas
  21. Provide 2 handfuls cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
  1. OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
  2. Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
  3. Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
  4. Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
  5. Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
  6. Now add in the ghee and peas and simmer for another 3 minutes or so.
  7. Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
  8. Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.

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