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Vegetarian Spinach Curry
Vegetarian Spinach Curry

Before you jump to Vegetarian Spinach Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

When you go grocery shopping, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to vegetarian spinach curry recipe. You can have vegetarian spinach curry using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Vegetarian Spinach Curry:
  1. Take 1 cup Medium Onion, Chopped
  2. Provide 2 Garlic Cloves, minced
  3. You need 1 tbsp Curry Powder(hot)
  4. You need 1/2 tsp Indian Paprika
  5. You need 1/2 tsp Turmenic
  6. Prepare 1/2 tsp Cumin
  7. Provide 1 tbsp Olive Oil
  8. Get 1 14.5 oz can of Organic Diced Tomatoes
  9. Provide 10 oz of fresh baby Spinach
  10. Take 1 15 oz can of Chickpeas, rinsed and drained
  11. Use 1 cup Vegetable broth
  12. You need 1/4 tsp Sea Salt
  13. Prepare 1/4 tsp ground pepper
Steps to make Vegetarian Spinach Curry:
  1. In a nonstick skillet, cook onion,garlic until brown for 3-5 minutes
  2. add curry,paprika,turmeric, cumin,salt and pepper. stir in mixture.
  3. Stir in diced tomatoes, spinach and 1 cup of chickpeas
  4. In a blender, combine the vegetable broth and remaining chickpeas.
  5. Stir mixture into skillet and heat for 10 minutes and let simmer for 5 additional minutes.
  6. Optional Balsamic Brown rice for side dish

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