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Vegetarian Popia (Enjoyed by my friends of Vegan level 3)
Vegetarian Popia (Enjoyed by my friends of Vegan level 3)

Before you jump to Vegetarian Popia (Enjoyed by my friends of Vegan level 3) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to vegetarian popia (enjoyed by my friends of vegan level 3) recipe. To cook vegetarian popia (enjoyed by my friends of vegan level 3) you only need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. Provide 1 packages Popia skin / Pastry skin
  2. You need Filling
  3. Get 1/4 cup Butter - Can be sub with olive or corn oil
  4. Prepare 1 tsp Grated garlic
  5. You need 2 cup Big challot / Big red indian onion - Julian cut
  6. Use 2 cup Cabbage - Julian cut
  7. Prepare 2 cup Carot - Julian cut
  8. Use 1/2 tsp Nutmeg powder / Grated
  9. Use 1 tbsp Sugar
  10. Use 1 tsp Salt
  11. You need 1 tsp Chicken / fish stock powder (Optional)
  12. Prepare 1/3 cup Mayo
  13. Use Egg Wash
  14. Use 2 tbsp Water
  15. Get 1 Egg (May remove for straight Vegan)
  16. Take Optional For None Vegan
  17. Provide 1 cup Grated cheese
  18. Take 1 cup Minced chicken / beef + 2 TBSP salted butter
Steps to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. I AM AN OLD LADY AND I DONT LIKE OR RESPECT THOSE WHOE COME TROUGH MY DOOR NOT KNOCKING AND EXPRESS RUDENESS. I HAVE A VERY WONDERFUL VEGAN FRIENDS AND I RESPECT THEM AS MUCH AS I LOVES THEM. AS FAR AS I'M CONCERN, VEGAN HAS FEW LEVEL OF 'VEGANITY'. I MAY NOT HAVE A 'CHEF' TITTLE OR 20 DECADE EXPERIENCE AS A COOK BUT THIS SOME RECIPE WHAT WE HAVE ENJOYED EVEN BY MY VEGAN FRIENDS. SO, FOR THOSE STRAIGHT / TRUE / HIGHEST VEGAN, PLEASE DO REMOVE ANY OF THE INGREDIENT WHICHEVER NEEDED OR OTHERWISE LEAVE THE RECIPE AND MOVE ON… THANK U
  2. Wipe clean a pan and heat it up. Add in the butter and garlic, let them melt together aromatically. Add in the challot then the cabbage, let the cabbage caramalized then add in the carrot follows by the sugar, salt, nutmeg and the stock. Once done, rest them on the strainer and let them aside to cool down to room temp then add in the mayo
  3. Fried to scramble the minced meat / chicken with few TBSP of butter. Set them aside on a strainer to have them cool to room temp
  4. In a bowl, whisk the egg with 2 TBSP of water to create an egg wash
  5. Pull a pastry skin and place it on a clean flat top (Table top or a choppping board). Using a kitchen brush, spread the egg wash on the pastry skin. Take a spoon of the cooked vege, layer them on the pastry skin and (Optionally) add some of the fried minced meat / chicken then sprinkle some cheese on the layer. Roll the pastry skin to cover the filling half way and fold both left right end, brush some egg wash then continue to finish off the rolling. Set aside and keep making them till you're done
  6. Deep fried until they're golden brownish and let them stand on the strainer for few minutes before you can finally serve them out with some Thai Chilli Sauce or the normal sweet chilli sauce

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