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Vietnamese Style Vegetarian Spring Rolls
Vietnamese Style Vegetarian Spring Rolls

Before you jump to Vietnamese Style Vegetarian Spring Rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you have on hand is healthy. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vietnamese style vegetarian spring rolls recipe. You can cook vietnamese style vegetarian spring rolls using 22 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Vietnamese Style Vegetarian Spring Rolls:
  1. Take 6-8 rice paper sheets
  2. Use 1 small bunch coriander leaves/cilantro
  3. Take 1 small bunch mint leaves
  4. You need 1 cucumber
  5. Get 1-2 carrots
  6. You need 1/2 red bell pepper/capsicum
  7. Prepare To taste Salt and pepper powder (optional)
  8. You need For the tofu/paneer filling:
  9. Use 1/2 cup tofu or paneer (Indian cottage cheese) cut into long thick strips
  10. Prepare 1 teaspoon soy sauce
  11. You need 1/2 teaspoon red chilli flakes
  12. Use To taste Salt(optional as soy sauce has some salt)
  13. You need 1-2 teaspoons oil
  14. Use As required Red chilli sauce or ketchup for dipping
  15. Provide For the peanut dipping sauce:
  16. Take 1/4 cup creamy peanut butter
  17. You need 1 teaspoon soy sauce
  18. Take 2 teaspoons chilli garlic sauce or Srirach sauce
  19. Prepare 1/2 teaspoon fresh lemon/lime juice
  20. Provide As needed Crushed salted peanuts
  21. Prepare As required Few chilli flakes (optional)
  22. Prepare As required Tomato Ketchup/Red chilli sauce for dipping (optional)
Steps to make Vietnamese Style Vegetarian Spring Rolls:
  1. PREPARE THE VEGETABLE FILLING: - Wash and clean cilantro and mint leaves well. Pick the mint leaves off the stems; discard the stems. Roughly chop cilantro. - Peel and cut carrots into fine juliennes or matchsticks. Cut cucumbers into matchsticks (I did not peel them as the green colour of the skin adds to the texture and colour of the rolls). Cut red bell pepper into thin long strips. If you like, you can sprinkle salt and pepper on the carrots, cucumbers and bell peppers and mix gently.
  2. TO MAKE THE TOFU/PANEER STUFFING: - Mix tofu/paneer strips with soy sauce, chilli flakes and salt to taste(if adding). Marinate for about 10 to 15 minutes.
  3. In a small nonstick saucepan, heat 1 to 2 teaspoons of oil. Add marinated tofu/paneer. Stir fry on high heat for 1 to 2 minutes. Take care not to break the tofu/paneer strips. Remove from heat and let cool.
  4. TO MAKE THE PEANUT DIPPING SAUCE: - In a small bowl, mix peanut butter, soy sauce, chilli sauce/sriracha sauce along with the lemon/lime juice. Adjust the chilli sauce and lime juice to suit your taste. Whisk in 2 to 3 tablespoons of warm water until you get the desired consistency of dipping. - Garnish with crushed peanuts. Keep aside. If you want, you can use ketchup too for dipping.
  5. TO ASSEMBLE THE ROLLS: - Work with one rice paper at a time. Soften the rice paper sheet according to the instructions on the packet.(The rice paper I used just needed to be dipped in water for about 20 to 25 seconds, and then placed on a towel to drain excess water). You want them soft but still firm and pliable. Place the wet sheet on a flat plate or cutting board Gently place few strips of carrots, bell pepper, cucumbers, a small tablespoon of cilantro and some mint leaves in the center
  6. Now, the bring sides over to the center over the filling.
  7. Next, starting from the bottom, bring up and start rolling.
  8. Roll up the filled rice paper to form a cylindrical roll; like a burrito. Seal the edges; it will stick as it is moist. You want a fairly tight roll. Don’t worry if they do not look perfect; as you practice, you rolls will start looking better!
  9. Continue doing the same with rest of the rice paper sheets. (While you are working with each roll, cover the prepared rolls with a wet cloth or towel). Serve fresh Vietnamese summer rolls with spicy peanut dipping sauce or any hot chilli sauce you have.
  10. You can make the dipping sauce ahead of time and keep in the refrigerator in a covered container until ready to serve. - Adjust the amount of stuffing according to your taste. You can make these ahead of time, but make sure to cover them with a wet cloth or plastic wrap, keeping each of them separate, to prevent them from sticking together and drying out. Have fun using different vegetables for a variety of textures and colors.

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