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Veggie wrap (Vegan option included)
Veggie wrap (Vegan option included)

Before you jump to Veggie wrap (Vegan option included) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Changing light bulbs is as good an area to start as any. Do this for your house, not only the kitchen. You should upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a room. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. Of course this also happens in some other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and see how much electricity you can save.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, all things considered. Mostly, all it will take is a little common sense.

We hope you got benefit from reading it, now let’s go back to veggie wrap (vegan option included) recipe. You can have veggie wrap (vegan option included) using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Veggie wrap (Vegan option included):
  1. Take wrap
  2. Take avocado - sliced
  3. Provide red onion - chopped
  4. Use tomato - chopped
  5. Provide shredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu
  6. Take chopped carrot
  7. Prepare chopped cucumber
  8. Take peas
  9. Take oil
  10. Take salt, mustard powder
  11. You need Cumin seeds -
Steps to make Veggie wrap (Vegan option included):
  1. Heat the oil. Put cumin seeds. Add chopped onions(save some onion to add in the wrap later) when the cumin seeds strat popping.
  2. Once the onion is soft and turns golden brown, add tomatoes. When it starts looking like a paste add salt and mustard powder(a pinch).
  3. Now add peas and paneer in it. Cook for 2-3 minutes on medium flame. It should start looking like this.
  4. Spread a small portion on a wrap. Add chopped carrot, cucumber, avocado, onion.

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