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Before you jump to Yam curry #Jikonichallenge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Choose water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to yam curry #jikonichallenge recipe. To make yam curry #jikonichallenge you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Yam curry #Jikonichallenge:
- Prepare large yams peeled and cubed
- You need potatoes peeled and cubed
- Use onion diced
- Get garlic minced
- Provide ginger chopped finely
- Prepare tomatoes diced
- Prepare Curry powder
- You need Cayenne pepper
- Take Fresh bunch of Dhania/corriander/cilantro
- Use carrots sliced
Instructions to make Yam curry #Jikonichallenge:
- Fry your onions and dhania stems. Add in the garlic and ginger. Put in your spices. Add in the tomatoes.
- Allow the tomatoes sauce to cook down to a thick paste. Season with salt. Add in your yams and potatoes and add in water. Let it cook on low heat for about 40 minutes.
- Add in the carrots and dhania leaves. Let it simmer for 5 minutes.
- Serve hot and enjoy!
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