Hey everyone, welcome to our recipe site, if you're looking for Mom's Sweet Potatoes recipe, look no further! We provide you only the perfect Mom's Sweet Potatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Mom's Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mom's sweet potatoes recipe. You can cook mom's sweet potatoes using 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Mom's Sweet Potatoes:
- Get red yams, peeled
- Take can crushed pineapple
- Provide butter, cut into chunks
- Take ground cinnamon
- Prepare ground cloves
- Prepare ground ginger
- Take ground nutmeg
- Take maple syrup
- Take chopped walnuts
- Take bag of mini marshmallows
- Provide Pam cooking spray
- Prepare oven safe baking pan
Instructions to make Mom's Sweet Potatoes:
- Take a large pot of water on the stove at high heat. Meanwhile, wash and peel sweet potatoes.
- Then cut potatoes into quarters and place potatoes in the pot once the water is boiling.
- Reduce stove temperature to medium high. Boil about 20 minutes or until potatoes are done.
- Cut butter in chucks and place back into the refrigerator.
- Spray a oven safe pan with Pam and set aside.
- Once potatoes are done, strain and let cool until easy to handle. Then cut yams into medium-sized checks.
- Preheat oven to 350.
- Place chunks into pan. Add in seasonings, crushed pineapple with juice, chopped walnuts, and maple syrup. Coat well.
- Scatter top with butter chunks and bake at 350 for 25 min.
- After 25 minutes, take out of oven and top with marshmallows. I use the whole bag but you can use less. Place back into the oven for additional 5 minutes or until marshmallows are golden brown.
- Enjoy!
If you find this Mom's Sweet Potatoes recipe valuable please share it to your close friends or family, thank you and good luck.