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Red, white & blue berry trifle
Red, white & blue berry trifle

Before you jump to Red, white & blue berry trifle recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Choose water over other refreshments. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to red, white & blue berry trifle recipe. You can have red, white & blue berry trifle using 13 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Red, white & blue berry trifle:
  1. Use Cake glaze
  2. Prepare 1/4 cup sugar
  3. Use 1/4 cup water
  4. Prepare 1/4 cup lemon juice
  5. Take 1/4 tsp almond extract
  6. Get Layers
  7. Take 1 small loaf angel food cake
  8. Provide 1 pints fresh strawberries
  9. You need 2 pints fresh blueberries
  10. Provide Cream filling
  11. You need 1 packages cream cheese (8 oz.)
  12. Provide 1/3 cup sugar
  13. Prepare 1 cup heavy whipping cream
Steps to make Red, white & blue berry trifle:
  1. Wash and dry berries
  2. slice strawberries
  3. slice angel food cake into 1-inch thick slices
  4. for the glaze, combine sugar, lemon juice and water in a small sauce pan and simmer over low heat while stirring with whisk until sugar is completely dissolved
  5. remove sugar mixture from heat and add almond extract
  6. brush cake slices with sugar mixture on both sides and allow to sit for several minutes
  7. beat cream cheese and sugar on medium speed until light and creamy
  8. add whipping cream to cream cheese mixture and beat on medium high with whisk attachment until soft peaks form
  9. cut cake into 1-inch cubes
  10. layer half of cake pieces on bottom of trifle dish
  11. sprinkle with half of blueberries
  12. dollop half of cream filling over blueberries and carefully spread into an even layer
  13. sprinkle with strawberries
  14. repeat steps 10 through 13
  15. Cover dish with plastic wrap and let chill in fridge for at least 1 hour before serving

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