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You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
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We hope you got benefit from reading it, now let’s go back to thai eggplant in indian way😃 recipe. To cook thai eggplant in indian way😃 you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Thai Eggplant in Indian way😃:
- You need Green eggplant
- Use big potato
- Prepare onion
- Use garlic
- You need " piece ginger
- Use Tomato
- Prepare salt
- You need red chilli powder
- Get turmeric powder
- Use garam masala
- Provide coriander seeds powder
- Provide sp cooking oil
- Take sp water
Instructions to make Thai Eggplant in Indian way😃:
- Peel and wash potato, garlic, onion and ginger. Grate tomatoes and ginger. Chop eggplant and potatoes.
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter add chopped garlic. Saute for 30 seconds. Add chopped onion saute for 1 minute. Now add grated tomato and ginger.
- Cook on low flame till it is mixed. Add all dry masale and mix.
- Add chopped potato and eggplant and mixed well. Toss well. Add water and place the lid and cook for 10 minutes on low flame. Switch off the flame.
- Open the lid and add chopped coriander leaves and garam masala and mix.
- Serve hot with chapatti or parantha.
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