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Sweet Potato Salad with Mustard Dressing
Sweet Potato Salad with Mustard Dressing

Before you jump to Sweet Potato Salad with Mustard Dressing recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. A lot of it really is merely making use of common sense.

We hope you got benefit from reading it, now let’s go back to sweet potato salad with mustard dressing recipe. To cook sweet potato salad with mustard dressing you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato Salad with Mustard Dressing:
  1. Provide big Japanese sweet potatoes or yams (or other kind is okay too)
  2. Prepare fresh cilantro/coriander
  3. Get black sesame seeds (optional)
  4. Use DRESSING:
  5. Prepare whole grain mustard
  6. Prepare Dijon mustard
  7. Get your favorite vinegar
  8. Take sugar
  9. Prepare salt & pepper
  10. Provide olive oil
  11. Take yogurt (optional - for creamier dressing)
Steps to make Sweet Potato Salad with Mustard Dressing:
  1. Scrub the skin of the sweet potatoes well and cut them into bite-sized cubes. Steam them until soft but not too mushy!
  2. Set the sweet potatoes aside in a colander or bowl and let them cool for 20 minutes or so. Meanwhile prepare the dressing.
  3. Put all the dressing ingredients into a small bowl and mix well. Adjust taste with salt, pepper and sugar if necessary. Also, chop up the cilantro/coriander.
  4. Once the sweet potatoes have cooled, put them in a large bowl and toss them in the dressing. Add the chopped cilantro and mix in lightly.
  5. I like to sprinkle on black sesame seeds to garnish because it goes nicely with the bright color of the Japanese sweet potatoes ^^

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