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Before you jump to Fried Rice in Indian Style recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to fried rice in indian style recipe. You can have fried rice in indian style using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Fried Rice in Indian Style:
- Provide basmati rice
- Get chopped carrots
- Take chopped green beans
- Use chopped capsicum
- You need slitted green chillies
- Get chopped cauliflower (optional)
- Prepare Salt as required
- Get Sugar as required
- Provide ghee
- You need ginger paste
- You need green cardamom
- Use cloves
- Provide cinnamon sticks of 1 inch size
- Get javitri powder
- Provide mace powder
- Take cashew nuts
- Get raisins
- You need Vegetable oil as required
Instructions to make Fried Rice in Indian Style:
- Rinse the rice and keep it in a piece of paper or a strain, to make it dry.
- Heat 1 tablespoon ghee in a wok, and fry the cashews. Keep it aside.
- Heat some oil in the same wok and add all the veggies along with the green chillies. Add some salt for the veggies. We will add more salt for the rice in the later part of the preparation.
- Saute it well in a medium flame. Note that the colour of the veggies shouldn't change.
- Add the ginger paste and fry for sometime untill the oil separates.
- Remove it from the flame and keep it aside.
- In the same wok add some more oil if required, add the rice adding the rest of the salt and sugar and fry well. Note that the fried rice will be a bit sweetish.
- Add the fried veggies and cashew and raisins. Mix it very well.
- Add the total mix in the pressure cooker and add the lukewarm water. The quantity of the water should be double that of the rice. Mix them well.
- Switch off the flame after it has given 1 whistle. Remove the steam from the pressure cooker but don't open the lid. Keep it as it is till 10min.
- Uncover the cooker and serve hot.
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