Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best bhindi fry(stir fried okra in indian spices) recipe here. We also have wide variety of recipes to try.

bhindi fry(stir fried okra in indian spices)
bhindi fry(stir fried okra in indian spices)

Before you jump to bhindi fry(stir fried okra in indian spices) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to bhindi fry(stir fried okra in indian spices) recipe. To cook bhindi fry(stir fried okra in indian spices) you only need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make bhindi fry(stir fried okra in indian spices):
  1. Take okra(lady's finger) sliced (top & bottom removed)
  2. Take cumin seeds
  3. Prepare onions(chopped finely)
  4. Get garlic(ground coarsely)
  5. You need inch ginger(ground coarsely)
  6. Prepare black mustard seeds
  7. Take cumin powder
  8. Prepare coriander powder
  9. Get turmeric powder
  10. Use vegetable oil
  11. Take garam masala
  12. Prepare salt to taste
  13. Prepare green chilies(chopped finely)
Steps to make bhindi fry(stir fried okra in indian spices):
  1. heat oil in a saucepan or wok til it just starts to smoke.
  2. add cumin seeds & mustard seeds.when they start to crackle quickly add garlic ginger & chilies.fry til garlic light golden
  3. add onions & fry til golden.
  4. add all spices (except garam masala) & salt.add a sprinkle a lil water so that the spices dont burn
  5. then add all bhindi(okra) and fry til it loses its stickines & brite green color stirring lightly occasionaly
  6. caution:dont cover d pan
  7. lastly add garam masala mix once & serve
  8. tip:ginger & garlic ground in a mortar usin a pestle wil giv best results & take care while chopping chili & cracklin seeds
  9. cn b served with chapaties or rice or nan or tanduri rotis

If you find this bhindi fry(stir fried okra in indian spices) recipe useful please share it to your good friends or family, thank you and good luck.