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Before you jump to Brenda's Pumpkin (or Sweet Potato) Crunch recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to brenda's pumpkin (or sweet potato) crunch recipe. To cook brenda's pumpkin (or sweet potato) crunch you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Brenda's Pumpkin (or Sweet Potato) Crunch:
- Use pumpkin (big can) (or 2-1lb13oz cans sweet potatoes or yams)
- Take (12 oz) evaporated milk (or 1 can sweetened condensed milk)
- Get sugar (leave out if using sweetened cond. milk)
- Take pumpkin pie spice
- Get eggs slightly beaten
- Provide yellow cake mix (or spice cake mix)
- Prepare butter, melted
- Take pecans
Steps to make Brenda's Pumpkin (or Sweet Potato) Crunch:
- Puree in food processor the first 4-5 ingredients (depending on milk choice) & spread in 13x9 baking dish.
- Sprinkle cake mix on top. Pour melted butter on top.
- Bake at 350° for 25 minutes, add pecans on top and bake another 20 minutes.
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