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A Real Indian Family's Ginger Chai
A Real Indian Family's Ginger Chai

Before you jump to A Real Indian Family's Ginger Chai recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to a real indian family's ginger chai recipe. To make a real indian family's ginger chai you need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make A Real Indian Family's Ginger Chai:
  1. Get about the size of your thumb Ginger
  2. Provide Water
  3. Take Milk
  4. Take Tea bags
  5. Prepare Cookies
Instructions to make A Real Indian Family's Ginger Chai:
  1. Crush the ginger with the side of a knife. I learned this recently, but if you use grated ginger you will have tea with a sharp ginger taste.
  2. When the water starts to boil (it should be bubbling a little as shown in the photo), add the ginger.
  3. When the water is boiling well, add the tea bag.
  4. When the water is well colored with tea, add the milk.
  5. When the milk tea starts to bubble, add sugar to taste. Hold the pan handle to lift the pan up and down to prevent it from boiling over. Dissolve the tea.
  6. Strain the tea through a tea strainer into mugs.
  7. Enjoy while piping hot. Serve with cookies to taste.

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