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Before you jump to Parapu usili(South Indian Subji)(rich in protein) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living much more green we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not running as economically as they should. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen on its own offers you many small ways by which energy and money can be saved. It is reasonably easy to live green, after all. It’s related to being sensible, more often than not.
We hope you got benefit from reading it, now let’s go back to parapu usili(south indian subji)(rich in protein) recipe. To make parapu usili(south indian subji)(rich in protein) you need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Parapu usili(South Indian Subji)(rich in protein):
- Prepare 1 cup chopped French beans
- Take 1/2 cup toor dhal
- Provide 1/2 cup ChanaDhal
- Use handful Curry pata
- Prepare 1/2 teaspoon Mustard seeds
- Use 2 Dry Red chilli
- Provide 3 Green chilli chopped
- Use 1/2 teaspoon Urad dal
- You need 1/2 teaspoon Turmeric powder
- Get Oil for tadka
- Provide Hing little bit
- Prepare 1/2 teaspoon Jeera
- You need Salt as per taste
Steps to make Parapu usili(South Indian Subji)(rich in protein):
- First wash the two dhal and soak for 2 hours then grind it with green chilli, red chilli and jeera to a corse mixture. Steam this for ten mins. Steam do not pressure cook it. Then take it out and grind it again in the mixy. Keep this aside.
- Take a deep kadai add oil to it then mustard seeds Chanadhal hing and turmeric powder curry leaves then cook the beans with salt very well add the protein packed dhal once it’s cooked and mix with the beans. Serve with rice and vathakulambu.
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