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South Indian Kuruma
South Indian Kuruma

Before you jump to South Indian Kuruma recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have on hand is healthful. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to south indian kuruma recipe. To make south indian kuruma you need 21 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook South Indian Kuruma:
  1. You need 1 cup Chana dal
  2. Provide 1 cup green peas
  3. Take 1 cup green mochai
  4. Get 1 onion
  5. Prepare 1 tomato
  6. Use 1 green chilli
  7. Get 1/4 spoon Anise
  8. Use 1/2 spoon ginger garlic paste
  9. Prepare 1/4 turmeric powder
  10. Provide 1/4 spoon asafoetida powder
  11. Provide 1 cup coconut flakes
  12. Use 2 spoons oil
  13. Provide 5 spoon Homemade masala powder (from a dry mixture of 250 g red chilli, 250 g coriander seed, 25 g Urad Dal, 25 g raw rice, 15 g pepper, 15 g jeera fry and grind them into powder)
  14. Take some curry, coriander leaves, spinach leaves
  15. You need 2 briyani/bay leaves
  16. You need 2 cardamoms
  17. You need 1 star anise
  18. Get 2 cinnamon sticks
  19. Use 2 cloves
  20. Get 1 spoon poppy seeds(kasa Kasa)
  21. Prepare as per taste Salt
Steps to make South Indian Kuruma:
  1. Soak Green peas and chana in water for 8 hours, boil it with green mocha in cooker for 3 whistles.
  2. In a pan pour oil and add anise, biryani leaves, cinnamon, cloves, star anise and fry them, then add pieces of (onion, tomato, green chilli), ginger garlic paste, spinach and coriander leaves, fry them. Then add boiled Green peas, green mochai and chana to it. Then pour 100 ml(1 small tumbler) water to it and leave it to boil.
  3. Add turmeric powder, homemade masala, asafoetida, salt and allow them to boil. Then grind coconut flakes with poppy seeds and 3 spoons of boiled Green peas, green mocha and chana in a mixer and put it in the pan.
  4. Once the final mixture boils, add leaves curry and coriander to it.

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