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South Indian Vegetable Kurma
South Indian Vegetable Kurma

Before you jump to South Indian Vegetable Kurma recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to south indian vegetable kurma recipe. You can cook south indian vegetable kurma using 26 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make South Indian Vegetable Kurma:
  1. You need 1/2 cup carrots diced
  2. Get 1/2 cup beans diced
  3. You need 1/2 cup peas
  4. Prepare 1/2 cup potato diced
  5. Use 1/2 cup cauliflower florets
  6. Take 2 large onions diced
  7. Provide 4 tbsp cooking oil
  8. Prepare 1 cup thick coconut milk
  9. Get 1 cup thin coconut milk(use 1/2 coconut for thick and thin milk
  10. Prepare as required Water
  11. Take as per taste Salt
  12. Use Green masala
  13. Take 8 green chillies
  14. Use 1 bunch coriander leaves
  15. You need 3 inch ' ginger
  16. Get 6 cloves
  17. You need 2 piece cinnamon
  18. You need 1 tsp cumin seeds
  19. Use 1 tsp pepper corns
  20. Get 1/2 tsp turmeric
  21. Prepare 4 cardamoms
  22. Take 1 tsp fennel seeds
  23. Use White masala
  24. Get 1/2 coconut
  25. You need 2 tbsp cashews
  26. Take 1 tbsp poppy seeds
Steps to make South Indian Vegetable Kurma:
  1. Gather all ingredients for green masala and blend
  2. Gather all ingredients for white masala and blend
  3. In a medium low flame heat a pressure cooker, add in oil, saute onions till translucent.add in the green masala and saute till the raw smell goes. Now add in all the veggies, add 2 cups of water and close the lid, after two whistles turn off the stove.
  4. Open the lid, add water and salt now add in the white masala and thin coconut milk. When it starts to boil add in the thick coconut milk and switch off the stove, garnish with coriander leaves.
  5. Serve hot with southIndia appam, can also be paired with roti or string hoppers.

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