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Before you jump to Spinach and Paneer Indian Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is definitely, however, a bad idea to solely drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.
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We hope you got benefit from reading it, now let’s go back to spinach and paneer indian curry recipe. To cook spinach and paneer indian curry you need 20 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Spinach and Paneer Indian Curry:
- Use bunches Spinach
- Get to your preference Paneer (Indian cheese)
- You need ※Onion
- Provide ※Green Chili
- Prepare ※Garlic
- Prepare ※Ginger
- Take ※Tomato
- Use ※Cilantro
- Take ▲Turmeric
- Provide ▲Cumin
- Prepare ▲Coriander
- Provide to preference ▲Garam masala
- Get to preference ▲Red chili
- You need to preference ▲Black pepper
- Prepare ☆Cumin Seeds
- Use ☆Red chili pepper
- You need ☆Cinnamon sticks
- Provide ☆Cardamon
- You need Oil
- You need Salt
Instructions to make Spinach and Paneer Indian Curry:
- Prep 1: Blanch the spinach.
- After blanching, wash, drain, and chop with a blender or a food processor if you have one. You can also cut to your preferred size with a knife.
- Prep 2: Prepare the ※ ingredients as shown in the photo (grind into a paste; try not to add any water). You can grate the onions with a grater, or finely chop it with the rest of the ingredients.
- Prep 3: Cut the paneer to your liking.
- Fry the paneer until golden brown.
- Heat the oil until very hot, add in as much ☆ whole spices as you like, and sauté until golden brown. Add the masala mixture you made in Step 3, and sauté.
- Once it has cooked through and has softened (sauté the onions well to bring out their sweetness), mix the ▲ spices with salt and water until it becomes a paste, and add it in.
- The curry roux is done if it has reached a thickened texture.
- Add the spinach after the roux is finished.
- Add the paneer after the spinach has been coated with the roux, simmer for 10-15 minutes. It is done once the paneer has swelled and the flavor has soaked in.
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