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Indian-Style Vegetarian Fried Rice
Indian-Style Vegetarian Fried Rice

Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to indian-style vegetarian fried rice recipe. You can have indian-style vegetarian fried rice using 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Indian-Style Vegetarian Fried Rice:
  1. Prepare basmati rice, uncooked
  2. Provide coconut oil
  3. Take large carrots, diced
  4. Prepare black mustard seed
  5. Prepare peanuts
  6. You need cashew nuts, bits and halves
  7. Provide moong dal
  8. Take desi channa dal
  9. Provide Indian red chilis, dried and broken up
  10. Provide medium Indian green chilis
  11. Provide small Indian green chilis
  12. You need salt
  13. Get curry leaves, chiffonade
  14. Get turmeric
  15. Provide cumin seeds
  16. You need ground ginger
  17. Provide asafoetida
  18. Take cardamon pods, green and bruised
  19. Use ghee
  20. Provide green peas
  21. Provide cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
  1. OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
  2. Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
  3. Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
  4. Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
  5. Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
  6. Now add in the ghee and peas and simmer for another 3 minutes or so.
  7. Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
  8. Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.

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