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Spicy Lentil Soup
Spicy Lentil Soup

Before you jump to Spicy Lentil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Water is the best beverage out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to spicy lentil soup recipe. You can have spicy lentil soup using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Spicy Lentil Soup:
  1. Prepare Lentils (pre-soaked overnight)
  2. Prepare diced onion
  3. Get chopped tomato
  4. You need garlic cloves
  5. Get Grated ginger paste
  6. Use whole chillies
  7. Take Mustard seeds
  8. Take Cumin seeds
  9. Provide Cinnamon
  10. Use Rosemary
  11. Use Thyme
  12. Take Salt
  13. Use Olive/Coconut oil
  14. You need water
Steps to make Spicy Lentil Soup:
  1. Heat 4 tablespoons of oil and add the diced onions, ginger paste, garlic and chillies, stir till golden brown.
  2. Add Lentils and Rosemary/ Thyme, and continue to stir for 5 min
  3. Add tomato and cover for 5 min, when tomato is really soft, stir so that everything mixes evenly.
  4. Then add the 4 cups of water. And leave to boil for 20 min
  5. In separate pan, heat one tablespoon of oil, add mustard seeds, wait for them to pop, then add cumin seeds and cinnamon sticks.
  6. Add above mixture to the pot with the lentils and leave to continue boiling for 1hr 10min.
  7. If water is done and the lentils are still a little hard, add more water and continue to boil until the lentils are soft
  8. Leave to boil until contents of the pot are thick and not runny…
  9. Garnish with Rosemary/ Thyme…
  10. Enjoy :)

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