Hello everybody, welcome to my recipe site, if you're looking for Mashed Cauliflower recipe, look no further! We provide you only the best Mashed Cauliflower recipe here. We also have wide variety of recipes to try.

Mashed Cauliflower
Mashed Cauliflower

Before you jump to Mashed Cauliflower recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to mashed cauliflower recipe. To cook mashed cauliflower you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Mashed Cauliflower:
  1. Provide Cauliflower
  2. Provide Onion Powder
  3. Get Garlic Powder
  4. Prepare Salt
  5. You need Butter
Instructions to make Mashed Cauliflower:
  1. Remove cauliflower florets from head, rinse, and place into microwave safe bowl. Add a splash of water into the bowl and microwave for 5 to 8 minutes or until soft.
  2. Place cooked cauliflower, onion powder, garlic powder, salt, and butter into food processor. Puree until mixture has the composition of mashed potatoes.
  3. Yields 3 to 4 servings. Pepper to taste. Add horseradish for some extra spice. Add cream cheese to make smoother.

If you find this Mashed Cauliflower recipe useful please share it to your close friends or family, thank you and good luck.