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Cauliflower and Avocado mash
Cauliflower and Avocado mash

Before you jump to Cauliflower and Avocado mash recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

Changing light bulbs is actually as good an area to begin with as any. Obviously you shouldn’t confine this to merely the kitchen area. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. You also have to acquire the routine of turning off the lights when there is nobody in a room. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house also. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn’t that difficult. A lot of it really is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to cauliflower and avocado mash recipe. To cook cauliflower and avocado mash you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Cauliflower and Avocado mash:
  1. Prepare large head cauliflower
  2. Take garlic sliced
  3. Get onion sliced
  4. Provide cream (optional)
  5. Provide salt
  6. Take large avocado chopped
Instructions to make Cauliflower and Avocado mash:
  1. Preheat an oven to 200 degrees Celsius. Chop the cauliflower, and boil for 10 minutes covered. Then set aside. Add salt as needed.
  2. Add the chopped garlic and onion to an oven-proof dish and roast until they start browning
  3. In the cauliflower pot, drain excess water and add in chopped avo, roasted garlic and onion. Using a hand blender (or transfer to blender) blend the ingredients until coarsely fine.
  4. If the garlic taste is overwhelming then add cream, otherwise serve as is!

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