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AlishaLucky's Little Bit Fancy Bangers and Mash
AlishaLucky's Little Bit Fancy Bangers and Mash

Before you jump to AlishaLucky's Little Bit Fancy Bangers and Mash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to alishalucky's little bit fancy bangers and mash recipe. To cook alishalucky's little bit fancy bangers and mash you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook AlishaLucky's Little Bit Fancy Bangers and Mash:
  1. Take 4 large potatoes
  2. You need 1/4 head cauliflower
  3. You need 4 Cooked and diced sausages
  4. You need 1/2 finely diced brown onion
  5. Get 2 cloves crushed garlic
  6. Take 1/2 tsp salt
  7. Get 1/2 tsp black pepper
  8. You need 1/2 cup cream cheese or sour cream
  9. Get 3 tbsp butter
  10. Use 1/3 cup milk
  11. Get 1/2 cup grated cheese
Instructions to make AlishaLucky's Little Bit Fancy Bangers and Mash:
  1. Peel and cut potatoes. Put into a pot of cool water and bring to the boil. Cook until tender. Steam cauliflower until well cooked.
  2. Fry onions, garlic and sausage.
  3. Mash potatoes, cauliflower, butter, milk, salt, pepper and cream cheese. Stir through sausage mix.
  4. Put mixture into six ramikins (or one large oven proof dish) and sprinkle on grated cheese.
  5. Grill or bake in the oven until cheese has melted and darkened

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