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Before you jump to Keto Cottage Pie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.
Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying as well as cool drying your dishes rather than heat drying them.
The kitchen alone provides you with many small methods by which energy and money can be saved. Natural living is something we can all perform, without difficulty. Mostly, all it requires is a bit of common sense.
We hope you got insight from reading it, now let’s go back to keto cottage pie recipe. To cook keto cottage pie you need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Keto Cottage Pie:
- Take olive oil
- Prepare garlic
- Take small onion, diced
- Prepare celery, diced
- Take tomato sauce
- You need minced beef
- Take beef stock
- Prepare mix peas and sweetcorn frozen
- Provide dried oregano
- Provide Fresh thyme
- Take Salt and pepper
- Use Cauliflower mash
- Prepare cauliflower head
- You need butter
- You need egg yolks
- Prepare cheddar
- Prepare Salt and pepper
Instructions to make Keto Cottage Pie:
- Place a large saucepan over high heat. - - Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent.
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. - - When the beef is browned add the tomato paste and stir well.
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced.
- Add the thyme and frozen mix and simmer for 5 minutes before removing.
- Spoon the beef mixture into your casserole dish and set aside. - - Preheat your oven to 175°C.
- Fill a large saucepan two-thirds full of water and bring to the boil. - - Add the cauliflower florets and cook for 7-10 minutes until tender.
- Carefully pour the water and cauliflower florets into a colander and drain well.
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. - - Using your stick blender, blend the cauliflower into a smooth mash.
- Add the egg yolks and blend well, add the grated cheddar and mix. - - Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish.
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown.
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