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Before you jump to Kadai mix vegetable recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your only source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Productive weight loss efforts often depend solely on water consumption.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to kadai mix vegetable recipe. To make kadai mix vegetable you only need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Kadai mix vegetable:
- You need 200 gm beans chopped
- Take 400 gm cauliflower chopped into smaller florets
- Get 1 carrot cubed
- You need 2-3 potataoes cubed
- Provide 1/2 cup Peas
- Take 1 inch ginger grated
- Provide 8-10 pods garlic chopped
- Take 2 onions large diced
- Get 2 tomatoes diced
- Use 2 green chillies chopped
- Prepare 1 tbsp turmeric powder
- Get 1 tbsp coriander powder
- Prepare 1/2 tsp deggi mirch
- You need to taste Salt
- Prepare 1 tbsp chopped coriander to garnish
- Take 1tsp garam masala
Steps to make Kadai mix vegetable:
- Cut and chop all the vegetables and wash them properly.
- Meanwhile, heat oil in a kadai, add 2 chopped onions, 2 green chillies, and ginger and garlic. Saute them for a minute or two.
- Now add chopped tomatoes alongwith all the masalas except salt. Saute till the mixture get mushy and oil seprates.
- Now add all the vegetables, salt. Stir them on high flame for around 10 minutes..stirring in between so that they don't burn.
- After 7-8 minutes the veggies will be done..add garam masala and chopped coriander to garnish.
- It can be cooked on low flame too which will take 5-10 minutes more but cooking on high flame retain the nutritional value of the veggies..
- Enjoy them with chapatis or parathas.
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