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Stuffed Cabbage Leaf
Stuffed Cabbage Leaf

Before you jump to Stuffed Cabbage Leaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to stuffed cabbage leaf recipe. You can have stuffed cabbage leaf using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stuffed Cabbage Leaf:
  1. Prepare 1 cup mashed potatoes
  2. You need 1 cup diced tomatoes
  3. Provide 4 of Cabbage
  4. You need 1/2 cup grated cauliflower florets
  5. Use 1/2 cup beans (cut into very small size)
  6. Take 4 small cloves
  7. Use 1 1/2 tbsp mustard oil
  8. Prepare 4 tbsp vegetable oil
  9. Provide 1 1/2 tsp Cumin powder
  10. Provide 1 1/2 tsp Corainder powder
  11. Get 1 tsp turmeric powder
  12. Prepare 1 1/2 tsp red chilli powder
  13. Take salt
Steps to make Stuffed Cabbage Leaf:
  1. Heat mustard oil in the pan on low heat & then add grated cauliflower to it with beans.Sauté it till brown.
  2. Then add tomatoes & mashed potatoes to it & properly mix them for 30 seconds.
  3. Sprinkle the cumin powder,corainder powder,turmeric powder,chilli powder & salt over the mixture.Mix them thoroughly on low heat for 2-3 minutes.
  4. Bring the cooked/boiled cabbage leaf.Put the prepared mixture at the centre of the leaf & fold it to form a triangular shape.Insert a clove in the middle intersection of the cabbage leaf's fold so that they wouldn't open later i.e to prevent the stuffings from coming out.
  5. Repeat the 4th step for other 3 cabbage leaves as well.
  6. Heat 1 tablespoon vegetable oil in a pan on low heat.Place the stuffed cabbage leaf on it for 3-4 minutes & then flip it over so that the other side may be cooked light-brown(in oil) as well.
  7. Repeat the 6th step for the other 3 stuffed cabbage leafs.Serve them hot with Tomato Ketchup/Chilli Sauce.

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