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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 20 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Pav bhaji:
- Get 500 gram preboild and smashed potatoes
- Use 500 gram preboild and smashed tomatoes
- You need 2 tbs chopped ginger
- Provide 1 tbsp chopped green chilli
- Take 3 medium size finely chopped onion
- You need 1 medium bowl small pieces cauliflower florets
- Prepare 1 small bowl green peas
- Use 3 carrots roughly chopped
- Prepare 4 tbsp butter
- Take Handfuls chopped green coriander
- Use 1 tbsp red chili powder
- Use 1 tbsp pav bhaji masala
- Prepare 1 tbsp turmeric powder
- You need 1 tbsp lemon juice
- Take 1 cup milk
- Take 1 tsp meet masala pwd
- Provide 1 tsp coriander powder
- Use 1/2 tsp rosted cumin powder
- Get 8 pav
- Use 2 green capsicum finely chopped
Instructions to make Pav bhaji:
- In a thik bottomed pan add cauliflower florets, green peas, carrots, as required water, some salt now turn on the flame and cook until becomes tender now turn off the flame
- Heat the wok with 3tbsp butter then add ginger, green chili now add onion saute it 5 minutes on medium flame then add boiled tomatoes puree stir it few minutes
- Now add smashed potatoes, capsicum, all given spices and as pr taste salt mix it well
- Again add boiled all veggies, stir and mix it properly and cook for 5 min on lower flame
- Now add milk, chopped some coriander (left some coriander) mix and cook for 2 or 3 min on lower flame
- Lastly add lemon juice and mix it properly
- Now reduce the flame and garnish with some chopped coriander leaves
- Again heat the frying pan grease with some oil or butter then put pav and shallow fry till nice brown in colour
- Now reduce the flame and serve hot and enjoy it
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