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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Fill your pantry shelves with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pav Bhaji:
- Use 1 1/2 cups potatoes, boiled and mashed
- Use 1 cup cauliflower, finely chopped
- Use 1/2 cup green peas
- Get 1 cup chopped beans
- Prepare 1/2 cup carrots, chopped
- Get 1 cup onion, chopped
- Prepare 2 cups chopped tomatoes
- Take 1/2 teaspoon turmeric powder
- Prepare 1/2 teaspoon chilli powder
- Provide 1 tablespoon ginger garlic paste
- Take 1 tablespoon pav bhaji masala
- Use 1/2 teaspoon black salt
- Provide 1 teaspoon oil
- Provide 8 pieces pavs
Instructions to make Pav Bhaji:
- Boil the cauliflower, peas, beans and carrots till they are soft. Drain out the excess water.
- Heat the oil in a large pan, add the onions and saute for 2 minutes. Then, add the ginger-garlic paste and saute till the onion softens.
- Add the tomatoes and simmer till the oil separates. Add the turmeric powder, chilli powder, pav bhaji masala, black salt and salt and cook for 2 to 3 minutes.
- Add the boiled vegetables and potatoes and mash thoroughly using a potato masher, add water if required.
- For the pav: Slice each pav into 2 horizontally. Heat a large tava and cook the pav on both sides till the pieces are lightly browned.
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