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Before you jump to Rich fruitcake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to rich fruitcake recipe. To cook rich fruitcake you need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Rich fruitcake:
- Get 2 1/2 cups all purpose flour
- Get 1/4 cup margarine
- Take 1 cup brown sugar
- Take 1/3 cup lemon orange juice for fresh fruit
- Take 1 teaspoons orange and lemon zests
- Provide 1 teaspoons baking soda
- Prepare 1/2 teaspoons each cinnamon, mixspices, ginger, nutmeg,
- Get Cloves and salt
- Take 2 eggs
- Provide 1 teaspoons vanilla essence
- Use 1 cup bakers mix(raisings and sultanas)
- Prepare 1 cup mix peels and cherries
- Use Handful roasted peanuts
Steps to make Rich fruitcake:
- Measure all the ingredients, grease and dust the baking tin.sieve flour and baking soda and set aside
- In a sauce pan add bakers mix, spices, margarine, salt and one cup water put to a boil for 5mins and set aside for it to cool down till cool. Preheat oven now at 180 degrees
- Add the lemon and orange zests plus the juice and incorporate
- Add the whisked eggs and stir
- Now add the flour and fold in
- Add the mixed peels and diced cherries fold in and put in the baking tin
- Garnish with roasted peanuts and bake at 180 degrees for 1 hour or till knife come out clean.leave it over night to be enjoyed from the next day.
- You can decorate also or have it naked. I used whip cream.
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