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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you already have is healthy. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to potato bites recipe. To cook potato bites you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Potato bites:
- Get 1 cup Whole wheat flour
- Get 4 Potato (boiled and mashed)
- Get 2 tablespoon Cabbage (grated)
- Take 2 tablespoon Capsicum (finely chopped)
- Use 2 tablespoon Cauliflower (grated)
- Take 2 Green chillies (finely chopped)
- Provide 2 tablespoon Besan (roasted)
- Take To taste Salt
- Take 1 teaspoon Coriander powder
- Prepare 1 teaspoon Red chilli powder
- Use 1/2 teaspoon Garam masala powder
- Provide 1 pinch Asafoetida
- Prepare 1/2 teaspoon Carom seeds
- Use For frying Oil
Instructions to make Potato bites:
- Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape.
- Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough.
- Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle.
- Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame.
- The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down.
- Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice.
- Meanwhile, heat oil in frying pan and deep fry these potato bites.
- Take them out on absorbent paper then serve it.
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